Notebooks & Planners - Recording Tools for Organizing Thoughts and Changing Behavior
By choosing the right notebook or planner, you can organize daily thoughts and clarify the path to goal achievement.
The Value of Notebooks and Planners
In daily life, there is great meaning in writing out thoughts and tasks from your mind. Even in modern times where digital tools have spread, the effectiveness of the analog act of writing on paper is scientifically recognized.
Writing by hand promotes memory retention and organizes thoughts. Also, by reviewing what you've written, you can objectively grasp your behavior patterns and thinking tendencies.
Points for Choosing Notebooks and Planners
What's important when choosing notebooks and planners is selecting ones that match your purpose and usage. The optimal choice varies depending on whether task management is the main purpose, you want to keep daily records, or you want to use it for thought organization.
Paper quality, size, line type, and page count are also important factors. For long-term use, writing comfort and portability should also be considered.
Recommended Notebook and Planner Related Books
Here we introduce books for effectively using notebooks and planners, as well as highly rated planner products.
Bullet Journal: The Note-Taking Method That Changes Your Life
The official guide to a method of managing tasks, schedules, and notes in one notebook using bullet points and unique symbols. Rapid logging allows quick recording, and monthly and weekly reviews develop habits of focusing on what's important. Unlike digital tools, it features the thought-organizing effects of handwriting and flexible customization.
- Information can be recorded with minimal effort using bullet points and symbols
- The review system reveals what is truly important
- The handwriting process organizes thoughts and promotes intentional action
- It has the flexibility to be freely customized to suit your purpose
The official guide by Ryder Carroll, creator of the bullet journal. This method, which the author developed from his experience with attention deficit disorder, is supported worldwide as a simple yet powerful self-management tool. Its unique system using bullet points and symbols allows unified management of tasks, schedules, and notes.
Bullet Journal Practice with Leuchtturm1917
A practical introductory book using the Leuchtturm1917, the official bullet journal notebook. With abundant photos and examples, it is structured to be visually easy to understand even for beginners. It includes diverse usage examples by actual users, providing hints for finding a style that suits you.
- Numbered pages and table of contents function allow quick searching for information
- Paper quality that resists bleed-through and rich color variations make it suitable for long-term use
- Discover usage that suits you from diverse user cases regardless of age or gender
- Learn progressively from simple starting methods to advanced user ideas
ロイヒトトゥルム1917ではじめる箇条書き手帳術 もっと自分を好きになる! バレットジャーナル完全ガイド
平和堂 / 実務教育出版 / 2018-06-27
◎たちまち重版! 世界中で大ブーム! ! 箇条書き手帳で人生...
A practice guide using the Leuchtturm1917, recognized as the official bullet journal notebook. It contains abundant examples from actual users and content that even beginners can start immediately. It visually and clearly explains from notebook selection to specific writing methods.
Hobonichi Techo Cousin
An A5 size version of the Hobonichi Techo with 24 years of history, featuring generous 1-day-per-page space. It's supported for its high flexibility, usable not only for schedule management but also as a diary and record. Using Tomoe River paper designed specifically for planners, it's thin and light yet resists bleed-through, with binding that opens 180 degrees flat for easy writing.
- 1-day-per-page free space allows freely writing both schedules and records
- Different 'Daily Quote' each day makes it enjoyable to read
- Split into first and second half editions for improved portability
- Monthly calendar and weekly diary enable both overview and detailed schedule management
![ほぼ日手帳 2025 手帳本体 カズン(A5)サイズ avec[A5/1日1ページ(前期+後期)/1月/月曜はじまり]](https://m.media-amazon.com/images/I/619SeOOUndL._AC_SL1500_.jpg)
ほぼ日手帳 2025 手帳本体 カズン(A5)サイズ avec[A5/1日1ページ(前期+後期)/1月/月曜はじまり]
ほぼ日のストアを表示
ほぼ日手帳 2025 手帳本体 カズン(A5)サイズ ave...
A planner featuring one page per day with ample space. It allows not just schedule management but also freely recording daily events and feelings. It uses Tomoe River paper, a special thin but durable paper with minimal bleed-through and good writing feel. A long-seller product in its 24th year, loved by many users.
Mindful Journal For Productivity
A multifunction desk organizer that integrates pen holder, smartphone stand, small item storage, and more. It effectively utilizes limited desk space and organizes frequently used items within reach. Various design and material options allow customization to match your work environment.
- Integrates multiple storage functions to maximize limited space
- Position frequently used stationery and small items in fixed locations to improve work efficiency
- Rich selection of designs and materials allows matching desk atmosphere
Mindful Journal For Productivity: 生産性の上がるマインドフルA4ノート：体調とメンタルと頭の中が整う書く瞑想に最適！
二之宮 知 / Independently published / 2023-09-18
【医師監修】受講生2,180名のマインドフルネス講師による身...
A journal notebook for achieving both productivity improvement and mental and physical health. It simply combines elements of diary, schedule, bullet journal, and morning pages. Designed for working people under doctor supervision, it aims to maintain a positive mental state through gratitude and reflection.
Summary
Notebooks and planners are not just recording tools. They are powerful partners for visualizing your thoughts and promoting action. What's important is not using them perfectly but continuing in a way that suits you. By starting with one notebook and pen, changes will emerge in daily life.